Protect Your Lifestyle
Peak Fitness was established in 2019 by its sister company Peak Physical Therapy, with the objective of helping individuals protect their active lifestyles. Life is an “active sport” and whether you are a professional, recreational or occupational athlete, if you are recovering from an injury or have never had one…your life demands a lot from your body. If we don’t stay fit (or train for what we do) our bodies break down over time resulting in aches and pain which inevitably stop us from doing what we love to do forcing us to spend time/money on healthcare. Peak Fitness believes that everyone deserves to be healthy and staying fit shouldn’t be expensive or exclusive. In the interest of instilling good fitness habits into our youth and to make it more convenient for moms and dads, Peak Fitness is “Family Friendly” gym so families can exercise together. Children from 10 -15 can come with a parent and 16 and older can come independently. Peak Fitness has a variety of equipment to make fitness more interesting regardless of your background; cardio, free weights, machine weights and a functionally fit area. Peak Fitness can serve your fitness and health needs.
Meet Our Gym Manager & Trainers
Our Gym Manager:
Joy Sperry-Melvin: Manager of Peak Fitness, MES( Medical Exercise Specialist), Personal Trainer.
Lisa Marie – Certified Balanced Body/Physical Mind Pilates Apparatus and Mat Instructor Ace Personal Trainer since 2004, and Whitewater kayak instructor. Lisa Marie has worked with clients with back pain, shoulder impingements, knee-hip replacements, and pre and post prenatal. (Pre or Post rehab).
Jane Wurster – Certified Yoga Instructor, TRX Suspension Trainer, Studio Cycling Instructor, Step Aerobics and Group Exercise Instructor.
Yadi Spangenberg – Instructor
Kristina Dobler – BS in Physical Therapy, has been teaching group fitness classes for over 25 years. She also teaches Spin , Bootcamp, Pilates and Yoga.
Julie Wardle – Licensed in Zumba and HIIT with boxing techniques.
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REAL WORLD RESULTS
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
– Roy T. Bennett
“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and will spark extraordinary results.”
– Wade Boggs